Starts 17th November 11-12 noon. Join these fun exercise classes that can be done sitting in a chair.
 
Book using the following link:
 
https://www.eventbrite.com/e/online-chair-exercise-classes-tickets-314863734907
 
Or join using the link for all the sessions, running weekly at 11-12 noon on Thursdays until 13th December : https://us02web.zoom.us/j/89106884670
 
If you cannot make these or wish to watch the recordings, check them out on our Youtube channel: https://www.youtube.com/channel/UC5U6ii1BachXQ_522X-V58w